Murder, Mayhem, & Miles
Murder, Mayhem & Miles combines immersive true-crime storytelling with guided running and walking workouts. Each long-form episode takes you through a carefully researched case while certified running coach Christine Hetzel guides your warm-up, pacing, intervals, and cooldown. The cases are serious. The workout makes the miles move faster. New episodes every other week.
Murder, Mayhem, & Miles
Sneak Peek: Jennifer Kesse & the Start of Cold Cases, Hot Paces
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Murder, Mayhem & Miles is back, and this is a special early preview for the listeners who have patiently waited through the hiatus.
Cold Cases, Hot Paces officially begins on June 21 with a long-form deep dive into the disappearance of Jennifer Kesse, one of Florida’s most haunting unresolved cases.
In this short sneak peek, Coach Christine introduces the series, the tone, and the infamous clue that still frustrates investigators and true crime followers nearly twenty years later: the car, the camera, and the fence.
The full Jennifer Kesse episode drops June 21 wherever you listen to podcasts.
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Have questions on how to incorporate workouts into your training? Reach out at christine@extraordinarystrides.com