Murder, Mayhem, & Miles
Murder, Mayhem & Miles combines immersive true-crime storytelling with guided running and walking workouts. Each long-form episode takes you through a carefully researched case while certified running coach Christine Hetzel guides your warm-up, pacing, intervals, and cooldown. The cases are serious. The workout makes the miles move faster. New episodes every other week.
Murder, Mayhem, & Miles
Murder, Mayhem, & Miles - Killer Couple Teaser Join the 30-day challenge today
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Join Running Scared with Coach Christine and embark on a virtual journey for True “Crime” Love Never Dies.
The Murder, Mayhem and Miles Killer Couple challenge will follow the last portion of the most notorious criminal couple of all time, Bonnie & Clyde. Starting in Grapevine, Texas, where Bonnie and Clyde had a shoot-out with law enforcement agents, all the way to where they met their demise in Sailes, Louisana. While you log miles by running, walking, hiking, cycling, or on the elliptical, we will learn about other toxic lovebirds with a proclivity for the macabre, twisted, and heinous.
Over this 30-day virtual mileage challenge, we will embark on a journey of 75, 100, or 125 miles.
You can tackle this route solo or partner up with a fellow true crime fiend. You will have a dedicated mileage map tracker that easily pairs with your Garmin or Strava account to keep you motivated as you see your miles add up.
Starting Jan. 16 & ending Valentine’s Day, this virtual challenge will accompany the following Running Scared with Coach Christine podcast schedule.
1/24 – The Wicked Wests
1/31 – The Ken & Barbie Killers featuring Burden of Proof Podcast
2/7 – The Twilight Killers
2/14 – Bonnie & Clyde
Weekly winners, a private community page for accountability, a personal mileage tracker, and lots of fiendish fun for just $20. Join today
Join the Murder, Mayhem & Miles Facebook private community.
Follow on Instagram
Have questions on how to incorporate workouts into your training? Reach out at christine@extraordinarystrides.com